36851's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 17: - - 1175* -
Thu 13: 141 * 8%
Fat:
 
Prot:
 
Carbs:
3.52g
 
5.83g
 
23.10g
- -
April 2024
Sat 13: 73 * 4%
Fat:
 
Prot:
 
Carbs:
5.00g
 
1.10g
 
5.50g
- -
Thu 11: 243 * 14%
Fat:
 
Prot:
 
Carbs:
5.48g
 
12.40g
 
37.44g
- -
Wed 10: 147 * 8%
Fat:
 
Prot:
 
Carbs:
8.95g
 
7.95g
 
8.15g
- -
Mon 8: 322 * 18%
Fat:
 
Prot:
 
Carbs:
10.43g
 
5.38g
 
52.05g
- -
Sat 6: 167 * 9%
Fat:
 
Prot:
 
Carbs:
4.61g
 
7.46g
 
24.88g
- -
Fri 5: 1118 * 62%
Fat:
 
Prot:
 
Carbs:
43.12g
 
50.43g
 
135.31g
- -
Thu 4: 1937 * 108%
Fat:
 
Prot:
 
Carbs:
75.62g
 
63.81g
 
251.24g
1295*  642
Wed 3: 1594 * 89%
Fat:
 
Prot:
 
Carbs:
32.32g
 
71.98g
 
258.79g
1421*  173
Tue 2: 1727 * 96%
Fat:
 
Prot:
 
Carbs:
22.74g
 
118.73g
 
257.64g
- -
Mon 1: 1789 * 99%
Fat:
 
Prot:
 
Carbs:
30.84g
 
117.98g
 
252.01g
- -
March 2024
Sun 31: 1619 * 90%
Fat:
 
Prot:
 
Carbs:
46.44g
 
85.15g
 
217.76g
- -
Sat 30: 1538 * 85%
Fat:
 
Prot:
 
Carbs:
42.53g
 
79.63g
 
215.27g
- -
Fri 29: 1663 * 92%
Fat:
 
Prot:
 
Carbs:
38.95g
 
100.25g
 
234.93g
- -
Thu 28: 2148 * 119%
Fat:
 
Prot:
 
Carbs:
49.78g
 
89.58g
 
334.66g
- -
Mon 25: 223 * 12%
Fat:
 
Prot:
 
Carbs:
7.69g
 
10.99g
 
27.65g
- -
Sun 24: 644 * 36%
Fat:
 
Prot:
 
Carbs:
21.03g
 
27.02g
 
88.58g
- -
Thu 21: 381 * 21%
Fat:
 
Prot:
 
Carbs:
8.04g
 
16.52g
 
62.29g
- -
Tue 19: 1742 * 97%
Fat:
 
Prot:
 
Carbs:
56.80g
 
73.36g
 
236.25g
- -
Mon 18: 1592 * 88%
Fat:
 
Prot:
 
Carbs:
67.99g
 
77.52g
 
169.69g
- -
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