| July 2024 |
| Tue 30: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
34.60g |
|
106.46g |
|
-
|
-
|
| Mon 29: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
48.14g |
|
269.27g |
|
1675*
|
 163
|
| April 2024 |
| Wed 17: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
1.59g |
|
13.83g |
|
-
|
-
|
| Tue 16: |
223 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
6.56g |
|
39.20g |
|
-
|
-
|
| Mon 15: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
33.67g |
|
205.59g |
|
-
|
-
|
| Sun 14: |
758 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
27.37g |
|
114.59g |
|
-
|
-
|
| Sat 13: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
8.60g |
|
39.66g |
|
-
|
-
|
| Fri 12: |
540 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
20.84g |
|
94.89g |
|
-
|
-
|
| February 2024 |
| Tue 6: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
23.45g |
|
54.55g |
|
-
|
-
|
| Mon 5: |
417 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
18.60g |
|
75.43g |
|
-
|
-
|
| Sun 4: |
167 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
13.44g |
|
9.53g |
|
-
|
-
|
| Sat 3: |
1803 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
69.22g |
|
46.50g |
|
237.17g |
|
-
|
-
|
| Fri 2: |
429 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
8.08g |
|
74.65g |
|
-
|
-
|
| Thu 1: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
11.28g |
|
22.32g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
91 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.21g |
|
0.40g |
|
18.10g |
|
-
|
-
|
| Mon 15: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
10.00g |
|
23.85g |
|
-
|
-
|
| Fri 12: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
4.04g |
|
11.79g |
|
164.71g |
|
-
|
-
|
| December 2023 |
| Sat 16: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
10.71g |
|
46.39g |
|
-
|
-
|
| Fri 8: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
3.60g |
|
0.24g |
|
-
|
-
|
| Wed 6: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
3.58g |
|
0.24g |
|
-
|
-
|
