jeffreyyyy17's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 4021 Cals (Fat: 135.63g, Protein: 186.71g, Carbs: 410.40g)
Monthly Total: Exercise: 0 Cals   Food: 64332 Cals (Fat: 2170.04g, Protein: 2987.40g, Carbs: 6566.46g)

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Daily Average Calorie Info

96%
of RDI*
(4021 cal)
96% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (34%)
 
Protein (21%)
*Based on an RDI of 4200 calories (23 Aug 24)
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