| September 2024 |
| Fri 13: |
951 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
55.96g |
|
76.50g |
|
563*
|
 388
|
| Thu 12: |
-
|
-
|
|
1573*
|
-
|
| Wed 11: |
-
|
-
|
|
1818*
|
-
|
| Tue 10: |
-
|
-
|
|
1647*
|
-
|
| Mon 9: |
-
|
-
|
|
1799*
|
-
|
| Sun 8: |
-
|
-
|
|
1457*
|
-
|
| Sat 7: |
-
|
-
|
|
1460*
|
-
|
| Fri 6: |
-
|
-
|
|
1473*
|
-
|
| Thu 5: |
-
|
-
|
|
1547*
|
-
|
| Wed 4: |
-
|
-
|
|
1469*
|
-
|
| Tue 3: |
-
|
-
|
|
1553*
|
-
|
| Mon 2: |
-
|
-
|
|
1582*
|
-
|
| Sun 1: |
169 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
5.77g |
|
35.86g |
|
1480*
|
 1311
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1465*
|
-
|
| Fri 30: |
-
|
-
|
|
1467*
|
-
|
| Thu 29: |
-
|
-
|
|
1525*
|
-
|
| Wed 28: |
259 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
4.32g |
|
37.59g |
|
1432*
|
1173
|
| Tue 27: |
479 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
36.45g |
|
44.85g |
|
1464*
|
985
|
| Mon 26: |
1450 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
52.71g |
|
227.57g |
|
1463*
|
13
|
| Sun 25: |
1337 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
68.96g |
|
202.49g |
|
1548*
|
211
|
