| May 2024 |
| Wed 8: |
375 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
11.29g |
|
76.95g |
|
-
|
-
|
| Mon 6: |
765 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
27.13g |
|
94.08g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
269 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
16.01g |
|
18.96g |
|
-
|
-
|
| Mon 25: |
327 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
10.32g |
|
42.23g |
|
-
|
-
|
| Sun 24: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
10.92g |
|
32.39g |
|
-
|
-
|
| November 2023 |
| Fri 10: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
14.30g |
|
28.91g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
144 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
1.20g |
|
15.96g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
544 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
14.04g |
|
104.63g |
|
-
|
-
|
| Sun 30: |
337 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
16.99g |
|
44.50g |
|
-
|
-
|
| Sat 29: |
1177 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
37.90g |
|
161.13g |
|
-
|
-
|
| Fri 28: |
338 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
10.63g |
|
64.28g |
|
-
|
-
|
| Mon 17: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
35.39g |
|
170.17g |
|
-
|
-
|
| Sun 2: |
1344 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
50.98g |
|
142.96g |
|
-
|
-
|
| May 2023 |
| Mon 1: |
358 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
16.06g |
|
38.91g |
|
-
|
-
|
| April 2023 |
| Sun 23: |
1286 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
40.02g |
|
149.50g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
504 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
17.30g |
|
64.91g |
|
-
|
-
|
| Fri 13: |
504 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
16.85g |
|
72.01g |
|
-
|
-
|
| Thu 12: |
825 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
32.58g |
|
91.85g |
|
-
|
-
|
| Wed 11: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
59.87g |
|
115.43g |
|
-
|
-
|
| Tue 10: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
33.30g |
|
148.91g |
|
-
|
-
|
