| September 2024 |
| Fri 27: |
423 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
19.50g |
|
19.24g |
|
-
|
-
|
| Thu 26: |
937 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
46.36g |
|
102.20g |
|
1556*
|
 619
|
| Wed 25: |
1453 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
158.42g |
|
93.50g |
|
322*
|
 1131
|
| Tue 24: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
84.16g |
|
125.95g |
|
-
|
-
|
| Mon 23: |
1258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
71.04g |
|
130.49g |
|
-
|
-
|
| Sun 22: |
-
|
-
|
|
1682*
|
-
|
| Sat 21: |
-
|
-
|
|
2556*
|
-
|
| Fri 20: |
-
|
-
|
|
1788*
|
-
|
| Thu 19: |
-
|
-
|
|
2551*
|
-
|
| Wed 18: |
-
|
-
|
|
1175*
|
-
|
| Tue 17: |
-
|
-
|
|
1455*
|
-
|
| Mon 16: |
-
|
-
|
|
1832*
|
-
|
| Sun 15: |
-
|
-
|
|
359*
|
-
|
| Sat 14: |
-
|
-
|
|
1574*
|
-
|
| Fri 13: |
-
|
-
|
|
2768*
|
-
|
| Thu 12: |
-
|
-
|
|
1175*
|
-
|
| Wed 11: |
458 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
31.42g |
|
43.41g |
|
1476*
|
1018
|
| Tue 10: |
1212 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
77.75g |
|
103.56g |
|
353*
|
859
|
| Mon 9: |
1441 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
85.94g |
|
140.49g |
|
1513*
|
72
|
| Sun 8: |
-
|
-
|
|
805*
|
-
|
| Sat 7: |
-
|
-
|
|
2710*
|
-
|
| Fri 6: |
-
|
-
|
|
2556*
|
-
|
| Thu 5: |
1313 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
115.89g |
|
41.64g |
|
1655*
|
342
|
