| May 2023 |
| Wed 17: |
546 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
37.12g |
|
83.26g |
|
-
|
-
|
| Tue 16: |
873 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
62.81g |
|
92.65g |
|
-
|
-
|
| Mon 15: |
1148 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
84.56g |
|
97.23g |
|
-
|
-
|
| January 2023 |
| Sun 15: |
256 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
11.41g |
|
42.83g |
|
-
|
-
|
| Thu 12: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
68.26g |
|
139.92g |
|
-
|
-
|
| Thu 5: |
485 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
10.79g |
|
81.30g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
457 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
56.53g |
|
34.92g |
|
-
|
-
|
| Fri 30: |
1236 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
76.92g |
|
137.33g |
|
-
|
-
|
| Thu 29: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
74.14g |
|
143.88g |
|
-
|
-
|
| Wed 28: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
61.07g |
|
141.65g |
|
-
|
-
|
| Tue 27: |
1055 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
112.44g |
|
108.89g |
|
-
|
-
|
| Mon 26: |
1046 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
70.48g |
|
130.91g |
|
-
|
-
|
| Sun 25: |
1326 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
68.51g |
|
149.54g |
|
-
|
-
|
| Sat 24: |
1413 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
137.69g |
|
128.50g |
|
-
|
-
|
| Fri 23: |
1079 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
78.08g |
|
125.12g |
|
-
|
-
|
| Thu 22: |
1294 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
80.26g |
|
155.30g |
|
-
|
-
|
| Wed 21: |
1438 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
49.64g |
|
205.31g |
|
-
|
-
|
| Tue 20: |
1347 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
80.20g |
|
190.65g |
|
2069*
|
 722
|
| Mon 19: |
1089 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
88.85g |
|
116.37g |
|
-
|
-
|
| Sun 18: |
964 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
57.17g |
|
135.66g |
|
2152*
|
1188
|
