| October 2023 |
| Thu 5: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
113.51g |
|
83.30g |
|
9.08g |
|
-
|
-
|
| September 2023 |
| Sat 2: |
1595 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
141.26g |
|
69.55g |
|
11.68g |
|
-
|
-
|
| July 2023 |
| Tue 11: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
102.21g |
|
90.88g |
|
24.83g |
|
-
|
-
|
| Mon 10: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
29.66g |
|
5.75g |
|
-
|
-
|
| May 2021 |
| Fri 21: |
833 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
81.33g |
|
20.87g |
|
2.60g |
|
-
|
-
|
| March 2021 |
| Fri 5: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
106.92g |
|
83.62g |
|
14.69g |
|
-
|
-
|
| Wed 3: |
1536 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
127.91g |
|
86.18g |
|
17.12g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1653 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
132.10g |
|
104.71g |
|
16.61g |
|
-
|
-
|
| September 2020 |
| Sat 5: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
97.51g |
|
26.59g |
|
3.91g |
|
-
|
-
|
| Thu 3: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
92.47g |
|
26.30g |
|
3.91g |
|
-
|
-
|
| June 2020 |
| Fri 5: |
726 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
19.10g |
|
7.04g |
|
-
|
-
|
| Wed 3: |
890 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
90.99g |
|
14.53g |
|
2.18g |
|
-
|
-
|
| Tue 2: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.75g |
|
61.13g |
|
21.23g |
|
-
|
-
|
| Mon 1: |
802 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
73.47g |
|
28.65g |
|
5.62g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
625 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
32.81g |
|
7.88g |
|
-
|
-
|
| Sat 30: |
579 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
15.93g |
|
9.11g |
|
-
|
-
|
| Fri 29: |
831 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
76.49g |
|
12.05g |
|
-
|
-
|
| Thu 28: |
888 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
59.31g |
|
10.23g |
|
-
|
-
|
| Wed 27: |
1246 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
101.09g |
|
67.09g |
|
14.86g |
|
-
|
-
|
| Tue 26: |
1539 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
126.28g |
|
84.00g |
|
14.77g |
|
-
|
-
|
