| October 2023 |
| Fri 27: |
2102 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
153.37g |
|
230.26g |
|
-
|
-
|
| July 2023 |
| Sat 22: |
1225 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
71.96g |
|
137.24g |
|
-
|
-
|
| May 2023 |
| Sat 20: |
1704 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
116.88g |
|
180.73g |
|
-
|
-
|
| Fri 19: |
1714 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
92.81g |
|
240.50g |
|
1681*
|
 33
|
| Sat 13: |
1947 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
137.68g |
|
220.01g |
|
-
|
-
|
| Sun 7: |
1264 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
91.97g |
|
57.79g |
|
51.41g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
632 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
28.30g |
|
73.40g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
88.00g |
|
115.91g |
|
-
|
-
|
| Wed 18: |
690 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
78.37g |
|
67.46g |
|
1629*
|
 939
|
| Tue 17: |
278 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
12.37g |
|
27.95g |
|
-
|
-
|
| December 2022 |
| Sun 18: |
1601 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.74g |
|
32.49g |
|
146.35g |
|
-
|
-
|
| Sat 17: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
86.06g |
|
189.60g |
|
1534*
|
2
|
| Fri 16: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
79.11g |
|
174.22g |
|
-
|
-
|
| Thu 15: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
47.22g |
|
158.71g |
|
-
|
-
|
| Wed 14: |
1557 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
85.02g |
|
186.50g |
|
-
|
-
|
| Tue 13: |
767 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
45.87g |
|
83.83g |
|
-
|
-
|
| Fri 9: |
596 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
22.43g |
|
80.21g |
|
-
|
-
|
| Tue 6: |
-
|
-
|
|
1729*
|
-
|
| Mon 5: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
4.33g |
|
24.30g |
|
-
|
-
|
| Sun 4: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
60.89g |
|
203.31g |
|
-
|
-
|
| Sat 3: |
2061 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
92.66g |
|
94.01g |
|
222.62g |
|
-
|
-
|
