| July 2024 |
| Mon 15: |
-
|
-
|
|
1959*
|
-
|
| Sun 14: |
-
|
-
|
|
1959*
|
-
|
| Sat 13: |
-
|
-
|
|
2137*
|
-
|
| Fri 12: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
8.83g |
|
147.58g |
|
3713*
|
 3007
|
| Thu 11: |
1133
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
55.84g |
|
120.49g |
|
2807*
|
1674
|
| Wed 10: |
-
|
-
|
|
2750*
|
-
|
| Tue 9: |
-
|
-
|
|
2199*
|
-
|
| Mon 8: |
-
|
-
|
|
3056*
|
-
|
| Sun 7: |
-
|
-
|
|
2211*
|
-
|
| Sat 6: |
-
|
-
|
|
2433*
|
-
|
| Fri 5: |
606 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
56.55g |
|
47.60g |
|
2618*
|
2012
|
| Thu 4: |
1504 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
83.62g |
|
88.17g |
|
107.22g |
|
2911*
|
1407
|
| Wed 3: |
607 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
14.33g |
|
85.32g |
|
2330*
|
1723
|
| Tue 2: |
976 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
58.14g |
|
74.03g |
|
3223*
|
2247
|
| Mon 1: |
1758 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
99.09g |
|
112.96g |
|
118.20g |
|
2294*
|
536
|
| June 2024 |
| Sun 30: |
588 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
41.68g |
|
58.64g |
|
2436*
|
1848
|
| Thu 20: |
641 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
5.24g |
|
109.38g |
|
-
|
-
|
| May 2024 |
| Thu 9: |
122 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
1.67g |
|
31.20g |
|
-
|
-
|
| October 2023 |
| Sun 1: |
-
|
-
|
|
2083*
|
-
|
| September 2023 |
| Sat 30: |
-
|
-
|
|
2225*
|
-
|
| Fri 29: |
-
|
-
|
|
2309*
|
-
|
| Thu 28: |
-
|
-
|
|
2283*
|
-
|
