Иришка2012's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 20: 97 * 7%
Fat:
 
Prot:
 
Carbs:
2.50g
 
2.11g
 
16.27g
- -
Mon 19: 152 * 12%
Fat:
 
Prot:
 
Carbs:
4.36g
 
9.91g
 
18.66g
- -
Sun 18: 1313 * 101%
Fat:
 
Prot:
 
Carbs:
59.38g
 
54.29g
 
143.47g
- -
Sat 17: 170 * 13%
Fat:
 
Prot:
 
Carbs:
2.64g
 
3.49g
 
34.68g
- -
Thu 15: 1363 * 105%
Fat:
 
Prot:
 
Carbs:
49.03g
 
54.01g
 
153.01g
- -
Wed 14: 709 * 55%
Fat:
 
Prot:
 
Carbs:
24.48g
 
20.59g
 
98.70g
- -
Fri 9: 1026 * 79%
Fat:
 
Prot:
 
Carbs:
51.33g
 
32.98g
 
108.33g
- -
Thu 8: 964 * 74%
Fat:
 
Prot:
 
Carbs:
22.20g
 
35.13g
 
163.28g
- -
Wed 7: 1999 * 154%
Fat:
 
Prot:
 
Carbs:
88.55g
 
109.17g
 
192.03g
- -
July 2024
Thu 25: 481 * 37%
Fat:
 
Prot:
 
Carbs:
21.12g
 
16.41g
 
55.41g
- -
May 2024
Tue 7: 1619 * 125%
Fat:
 
Prot:
 
Carbs:
73.68g
 
71.20g
 
171.24g
- -
Mon 6: 1423 * 109%
Fat:
 
Prot:
 
Carbs:
56.42g
 
51.09g
 
175.76g
- -
January 2024
Thu 25: 379 * 29%
Fat:
 
Prot:
 
Carbs:
14.64g
 
17.65g
 
42.87g
- -
Wed 24: 2155 * 166%
Fat:
 
Prot:
 
Carbs:
86.89g
 
84.94g
 
257.66g
- -
Tue 23: 225 * 17%
Fat:
 
Prot:
 
Carbs:
11.32g
 
9.47g
 
21.79g
- -
Wed 17: 1316 * 101%
Fat:
 
Prot:
 
Carbs:
57.86g
 
42.46g
 
158.69g
- -
Tue 16: 1418 * 109%
Fat:
 
Prot:
 
Carbs:
52.67g
 
97.89g
 
139.53g
- -
Mon 15: 1349 * 104%
Fat:
 
Prot:
 
Carbs:
49.94g
 
41.73g
 
190.54g
- -
December 2023
Mon 4: 321 * 25%
Fat:
 
Prot:
 
Carbs:
5.00g
 
5.93g
 
67.37g
- -
October 2023
Thu 26: 18 * 2%
Fat:
 
Prot:
 
Carbs:
0.14g
 
0.52g
 
4.09g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.