alyona.rozhnova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 27: 250 * 21%
Fat:
 
Prot:
 
Carbs:
22.05g
 
12.60g
 
0.00g
- -
Wed 22: 103 * 9%
Fat:
 
Prot:
 
Carbs:
5.44g
 
3.06g
 
10.82g
- -
Fri 17: 1497 * 125%
Fat:
 
Prot:
 
Carbs:
101.35g
 
76.08g
 
59.16g
- -
Thu 16: 1097 * 91%
Fat:
 
Prot:
 
Carbs:
47.93g
 
51.72g
 
112.50g
- -
Wed 15: 1313 * 109%
Fat:
 
Prot:
 
Carbs:
55.37g
 
64.22g
 
141.21g
- -
Tue 14: 951 * 79%
Fat:
 
Prot:
 
Carbs:
52.81g
 
31.15g
 
88.92g
- -
Mon 13: 291 * 24%
Fat:
 
Prot:
 
Carbs:
11.16g
 
8.93g
 
34.32g
- -
Sun 12: 471 * 39%
Fat:
 
Prot:
 
Carbs:
15.76g
 
21.08g
 
56.42g
- -
Sat 11: 916 * 76%
Fat:
 
Prot:
 
Carbs:
51.05g
 
41.30g
 
73.86g
- -
October 2023
Mon 30: 916 * 76%
Fat:
 
Prot:
 
Carbs:
25.82g
 
55.43g
 
113.29g
- -
Tue 3: 563 * 47%
Fat:
 
Prot:
 
Carbs:
14.95g
 
60.52g
 
43.50g
- -
August 2023
Tue 29: 796 * 66%
Fat:
 
Prot:
 
Carbs:
1.26g
 
18.40g
 
179.69g
- -
Thu 24: 1099 * 92%
Fat:
 
Prot:
 
Carbs:
44.45g
 
43.13g
 
132.61g
- -
Tue 22: 1014 * 84%
Fat:
 
Prot:
 
Carbs:
55.56g
 
58.57g
 
67.85g
- -
Fri 18: 1045 * 87%
Fat:
 
Prot:
 
Carbs:
44.35g
 
48.43g
 
121.95g
- -
Thu 17: 241 * 20%
Fat:
 
Prot:
 
Carbs:
10.45g
 
3.14g
 
34.12g
- -
Wed 16: 1130 * 94%
Fat:
 
Prot:
 
Carbs:
71.43g
 
50.09g
 
71.65g
- -
Mon 14: 445 * 37%
Fat:
 
Prot:
 
Carbs:
20.24g
 
9.27g
 
10.81g
- -
Fri 11: 1545 * 129%
Fat:
 
Prot:
 
Carbs:
77.14g
 
54.96g
 
156.60g
- -
Thu 10: 1475 * 123%
Fat:
 
Prot:
 
Carbs:
85.01g
 
39.43g
 
96.20g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.