| December 2021 |
| Sun 19: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
58.38g |
|
93.37g |
|
-
|
-
|
| Fri 17: |
552 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
52.35g |
|
11.40g |
|
-
|
-
|
| Wed 15: |
212 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
10.59g |
|
14.94g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
229 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
20.10g |
|
19.30g |
|
-
|
-
|
| February 2021 |
| Wed 10: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
42.60g |
|
43.24g |
|
-
|
-
|
| Mon 8: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
42.00g |
|
62.50g |
|
-
|
-
|
| Sun 7: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
80.06g |
|
74.24g |
|
-
|
-
|
| January 2021 |
| Tue 12: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
76.72g |
|
171.44g |
|
-
|
-
|
| December 2020 |
| Wed 23: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
13.84g |
|
37.58g |
|
-
|
-
|
| Tue 22: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
36.34g |
|
105.88g |
|
-
|
-
|
| Mon 21: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
40.58g |
|
64.61g |
|
-
|
-
|
| Sun 20: |
358 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
29.14g |
|
36.24g |
|
-
|
-
|
| Sat 19: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
37.63g |
|
61.64g |
|
-
|
-
|
| Thu 10: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
54.94g |
|
46.00g |
|
-
|
-
|
| Mon 7: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
27.19g |
|
123.94g |
|
-
|
-
|
| October 2020 |
| Thu 15: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
52.53g |
|
121.68g |
|
-
|
-
|
| Wed 14: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
110.76g |
|
54.10g |
|
-
|
-
|
| Sat 10: |
401 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
22.83g |
|
54.01g |
|
-
|
-
|
| Fri 9: |
1173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
112.78g |
|
95.92g |
|
-
|
-
|
| Thu 8: |
977 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
114.80g |
|
57.60g |
|
-
|
-
|
