| April 2024 |
| Sun 7: |
243 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
18.00g |
|
36.00g |
|
-
|
-
|
| July 2023 |
| Fri 21: |
667 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
28.98g |
|
106.68g |
|
-
|
-
|
| Thu 20: |
927 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
69.81g |
|
115.05g |
|
-
|
-
|
| Wed 19: |
341 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
21.01g |
|
28.43g |
|
-
|
-
|
| Tue 18: |
559 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
21.58g |
|
79.37g |
|
-
|
-
|
| Mon 17: |
299 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
19.51g |
|
2.93g |
|
-
|
-
|
| Thu 13: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
85.82g |
|
106.63g |
|
-
|
-
|
| Tue 11: |
-
|
-
|
|
2096*
|
-
|
| Mon 10: |
-
|
-
|
|
2043*
|
-
|
| Sun 9: |
-
|
-
|
|
2104*
|
-
|
| Sat 8: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
54.74g |
|
88.16g |
|
2150*
|
 965
|
| Fri 7: |
-
|
-
|
|
2043*
|
-
|
| Thu 6: |
783 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
33.66g |
|
79.54g |
|
2043*
|
1260
|
| Wed 5: |
-
|
-
|
|
2122*
|
-
|
| Tue 4: |
-
|
-
|
|
2096*
|
-
|
| Mon 3: |
-
|
-
|
|
2048*
|
-
|
| Sun 2: |
-
|
-
|
|
2239*
|
-
|
| June 2023 |
| Wed 28: |
-
|
-
|
|
2063*
|
-
|
| Tue 27: |
-
|
-
|
|
2148*
|
-
|
| Mon 26: |
-
|
-
|
|
2137*
|
-
|
| Sun 25: |
-
|
-
|
|
2043*
|
-
|
| Sat 24: |
-
|
-
|
|
2055*
|
-
|
| Fri 23: |
-
|
-
|
|
2088*
|
-
|
| Thu 22: |
-
|
-
|
|
2113*
|
-
|
| Wed 21: |
-
|
-
|
|
2063*
|
-
|
| Tue 20: |
-
|
-
|
|
2066*
|
-
|
| Fri 16: |
-
|
-
|
|
2072*
|
-
|
