| September 2024 |
| Sun 29: |
1127 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
32.96g |
|
218.68g |
|
-
|
-
|
| Sat 28: |
1068 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
83.75g |
|
105.52g |
|
-
|
-
|
| Fri 27: |
821 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
51.62g |
|
84.45g |
|
-
|
-
|
| Thu 26: |
989 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
84.72g |
|
73.75g |
|
-
|
-
|
| Wed 25: |
961 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
83.30g |
|
49.31g |
|
-
|
-
|
| Tue 24: |
958 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
79.53g |
|
100.65g |
|
-
|
-
|
| Thu 19: |
878 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
24.50g |
|
140.28g |
|
-
|
-
|
| Tue 17: |
444 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
7.85g |
|
78.16g |
|
-
|
-
|
| Mon 16: |
1375 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
47.50g |
|
224.40g |
|
-
|
-
|
| Sun 15: |
1074 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
28.11g |
|
179.05g |
|
-
|
-
|
| Sat 14: |
165 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.57g |
|
31.02g |
|
0.00g |
|
-
|
-
|
| Fri 13: |
1385 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
64.80g |
|
187.00g |
|
-
|
-
|
| Tue 10: |
866 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
67.23g |
|
74.43g |
|
-
|
-
|
| Mon 9: |
1121 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
50.03g |
|
129.35g |
|
-
|
-
|
| Sun 8: |
1088 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
62.67g |
|
158.99g |
|
-
|
-
|
| Fri 6: |
1486 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
78.50g |
|
207.04g |
|
-
|
-
|
| Thu 5: |
946 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
62.54g |
|
117.51g |
|
-
|
-
|
| Tue 3: |
1264 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
77.31g |
|
137.16g |
|
-
|
-
|
| Sun 1: |
1142 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
78.69g |
|
103.90g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1262 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
68.12g |
|
190.69g |
|
-
|
-
|
