sajafitness's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1008 Cals (Fat: 32.08g, Protein: 57.72g, Carbs: 124.72g)
Monthly Total: Exercise: 0 Cals   Food: 19158 Cals (Fat: 609.43g, Protein: 1096.63g, Carbs: 2369.63g)

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Daily Average Calorie Info

70%
of RDI*
(1008 cal)
70% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (28%)
 
Protein (23%)
*Based on an RDI of 1450 calories (24 Feb 23)
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