| July 2023 |
| Tue 18: |
74 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
0.38g |
|
-
|
-
|
| February 2023 |
| Sat 11: |
575 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
33.65g |
|
43.98g |
|
-
|
-
|
| Fri 10: |
1679 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.14g |
|
110.27g |
|
154.78g |
|
-
|
-
|
| Thu 9: |
1590 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
124.94g |
|
120.83g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
1704 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
117.44g |
|
182.74g |
|
-
|
-
|
| Sun 29: |
1610 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.94g |
|
103.93g |
|
155.22g |
|
-
|
-
|
| Sat 28: |
1136 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
95.47g |
|
114.42g |
|
-
|
-
|
| Fri 27: |
1882 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
126.85g |
|
193.25g |
|
-
|
-
|
| Thu 26: |
1863 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.74g |
|
119.87g |
|
185.14g |
|
-
|
-
|
| Wed 25: |
2061 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
97.39g |
|
125.13g |
|
185.75g |
|
2652*
|
 591
|
| Mon 23: |
2110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.55g |
|
120.80g |
|
242.60g |
|
-
|
-
|
| Tue 17: |
1803 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
85.36g |
|
97.82g |
|
176.19g |
|
-
|
-
|
| November 2022 |
| Thu 17: |
148 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
12.13g |
|
0.74g |
|
-
|
-
|
| Wed 16: |
276 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
25.35g |
|
0.00g |
|
-
|
-
|
| Tue 15: |
57 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
4.70g |
|
0.15g |
|
-
|
-
|
