| July 2024 |
| Fri 26: |
524 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
32.60g |
|
51.30g |
|
-
|
-
|
| Tue 23: |
1128 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
36.82g |
|
103.86g |
|
-
|
-
|
| Mon 22: |
361 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
15.62g |
|
95.67g |
|
-
|
-
|
| Sun 21: |
1157 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
37.58g |
|
180.27g |
|
-
|
-
|
| Sat 20: |
30613 *
|
1611%
|
Fat: |
|
Prot: |
|
Carbs: |
453.87g |
|
977.97g |
|
5596.01g |
|
-
|
-
|
| Fri 19: |
1028 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
50.10g |
|
68.45g |
|
-
|
-
|
| Thu 18: |
911 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
66.57g |
|
149.00g |
|
-
|
-
|
| Wed 17: |
560 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
432.54g |
|
28.47g |
|
121.71g |
|
-
|
-
|
| Sun 14: |
1392 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
76.20g |
|
125.21g |
|
-
|
-
|
| Sat 13: |
1327 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
60.42g |
|
171.31g |
|
-
|
-
|
| Fri 12: |
418 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
23.83g |
|
54.38g |
|
-
|
-
|
| Thu 11: |
1214 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
54.28g |
|
103.66g |
|
3143*
|
 1929
|
| Wed 10: |
841 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
43.67g |
|
60.99g |
|
-
|
-
|
| Tue 9: |
1138 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
90.00g |
|
116.39g |
|
2283*
|
1145
|
| December 2022 |
| Mon 12: |
1124 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
53.18g |
|
164.57g |
|
-
|
-
|
| Wed 7: |
2426 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
98.63g |
|
89.93g |
|
295.61g |
|
-
|
-
|
| Tue 6: |
23466 *
|
1235%
|
Fat: |
|
Prot: |
|
Carbs: |
95.71g |
|
1831.74g |
|
4017.93g |
|
-
|
-
|
| Mon 5: |
1116 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
34.10g |
|
97.38g |
|
-
|
-
|
| Sun 4: |
836 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
20.88g |
|
112.07g |
|
-
|
-
|
| Sat 3: |
2973 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
104.40g |
|
115.21g |
|
432.86g |
|
-
|
-
|
