| January 2024 |
| Sat 27: |
548 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
6.44g |
|
61.13g |
|
-
|
-
|
| Mon 22: |
1371 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
52.96g |
|
149.87g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
629 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
32.05g |
|
58.77g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
29.16g |
|
133.56g |
|
-
|
-
|
| December 2022 |
| Sat 17: |
66 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
0.50g |
|
12.23g |
|
-
|
-
|
| Fri 16: |
178 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
5.94g |
|
7.13g |
|
-
|
-
|
| Thu 15: |
-
|
-
|
|
1682*
|
-
|
| Wed 14: |
434 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
31.12g |
|
31.12g |
|
-
|
-
|
| Mon 12: |
799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
35.12g |
|
141.43g |
|
-
|
-
|
| Sun 11: |
345 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
11.27g |
|
40.39g |
|
-
|
-
|
| Sat 10: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| Fri 9: |
1403 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
50.78g |
|
162.76g |
|
1861*
|
 458
|
| Thu 8: |
801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
44.66g |
|
77.83g |
|
-
|
-
|
| Wed 7: |
1271 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
59.62g |
|
106.23g |
|
-
|
-
|
| Tue 6: |
1328 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
54.35g |
|
186.06g |
|
1768*
|
440
|
| Mon 5: |
632 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
17.47g |
|
46.58g |
|
-
|
-
|
| Sun 4: |
84 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.36g |
|
2.79g |
|
14.53g |
|
-
|
-
|
| Sat 3: |
645 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
77.12g |
|
30.00g |
|
-
|
-
|
| Fri 2: |
968 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
69.01g |
|
102.44g |
|
-
|
-
|
| Thu 1: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
793 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
37.97g |
|
70.88g |
|
-
|
-
|
