| September 2024 |
| Mon 9: |
1007 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
81.72g |
|
84.94g |
|
-
|
-
|
| Sun 8: |
976 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
79.89g |
|
55.48g |
|
102.27g |
|
-
|
-
|
| Fri 6: |
1617 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
132.64g |
|
122.17g |
|
-
|
-
|
| Thu 5: |
1841 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
68.26g |
|
132.88g |
|
156.88g |
|
-
|
-
|
| Wed 4: |
2005 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
87.63g |
|
102.70g |
|
189.99g |
|
-
|
-
|
| Tue 3: |
1723 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
73.32g |
|
90.71g |
|
188.48g |
|
-
|
-
|
| Mon 2: |
1270 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
109.29g |
|
111.02g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
353 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
21.61g |
|
33.31g |
|
-
|
-
|
| Thu 29: |
1157 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
90.66g |
|
131.77g |
|
-
|
-
|
| Wed 28: |
1411 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
82.30g |
|
138.57g |
|
-
|
-
|
| Tue 27: |
1627 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
67.31g |
|
117.42g |
|
130.96g |
|
-
|
-
|
| Mon 26: |
1386 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
83.23g |
|
131.07g |
|
-
|
-
|
| Sun 25: |
886 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
68.75g |
|
99.31g |
|
-
|
-
|
| Thu 22: |
1344 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
78.23g |
|
102.94g |
|
-
|
-
|
| Wed 21: |
1294 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
91.09g |
|
99.45g |
|
-
|
-
|
| Tue 20: |
1658 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
84.88g |
|
80.12g |
|
144.86g |
|
-
|
-
|
| Mon 19: |
1336 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
73.40g |
|
118.82g |
|
-
|
-
|
| Sun 18: |
1555 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
83.92g |
|
160.56g |
|
-
|
-
|
| Sat 17: |
2029 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
74.75g |
|
73.68g |
|
261.50g |
|
-
|
-
|
| Fri 16: |
1525 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
75.99g |
|
232.15g |
|
-
|
-
|
