| September 2024 |
| Mon 16: |
-
|
-
|
|
465*
|
-
|
| Sun 15: |
-
|
-
|
|
1675*
|
-
|
| Sat 14: |
-
|
-
|
|
1663*
|
-
|
| Fri 13: |
-
|
-
|
|
1637*
|
-
|
| Thu 12: |
-
|
-
|
|
1885*
|
-
|
| Wed 11: |
752 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
28.86g |
|
79.39g |
|
1723*
|
 971
|
| Tue 10: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
50.86g |
|
98.27g |
|
1732*
|
603
|
| Mon 9: |
777 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
51.24g |
|
75.14g |
|
1859*
|
1082
|
| Sun 8: |
-
|
-
|
|
1775*
|
-
|
| Sat 7: |
-
|
-
|
|
1596*
|
-
|
| Fri 6: |
338 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
13.60g |
|
65.80g |
|
1633*
|
1295
|
| Thu 5: |
-
|
-
|
|
1765*
|
-
|
| Wed 4: |
-
|
-
|
|
1671*
|
-
|
| Tue 3: |
-
|
-
|
|
1675*
|
-
|
| Mon 2: |
-
|
-
|
|
1601*
|
-
|
| Sun 1: |
-
|
-
|
|
1747*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1631*
|
-
|
| Fri 30: |
-
|
-
|
|
1701*
|
-
|
| Thu 29: |
-
|
-
|
|
1978*
|
-
|
| Wed 28: |
784 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
29.03g |
|
68.61g |
|
1685*
|
901
|
