| September 2024 |
| Wed 18: |
594 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
46.09g |
|
62.31g |
|
-
|
-
|
| Tue 17: |
950 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
100.60g |
|
82.76g |
|
-
|
-
|
| August 2024 |
| Wed 14: |
1094 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
78.36g |
|
133.41g |
|
-
|
-
|
| Mon 5: |
952 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
62.10g |
|
132.08g |
|
-
|
-
|
| May 2024 |
| Sun 5: |
889 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
58.67g |
|
109.36g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
1393 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
121.81g |
|
165.81g |
|
-
|
-
|
| Sat 20: |
235 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
22.92g |
|
24.07g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
1430 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
93.40g |
|
173.44g |
|
-
|
-
|
| Thu 28: |
1344 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
97.50g |
|
149.24g |
|
-
|
-
|
| Wed 27: |
1367 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
112.41g |
|
151.57g |
|
-
|
-
|
| Tue 26: |
1019 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
77.79g |
|
122.79g |
|
-
|
-
|
| Sun 10: |
1257 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
80.59g |
|
157.36g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
955 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
75.69g |
|
116.68g |
|
-
|
-
|
| Fri 26: |
207 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
12.36g |
|
22.30g |
|
-
|
-
|
| Thu 25: |
1157 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
77.03g |
|
146.05g |
|
-
|
-
|
| Mon 22: |
1081 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
77.11g |
|
153.98g |
|
-
|
-
|
| Mon 15: |
1472 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
96.68g |
|
195.10g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
140 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
14.58g |
|
11.66g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1298 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
100.26g |
|
179.38g |
|
-
|
-
|
| Mon 30: |
1254 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
98.96g |
|
156.81g |
|
-
|
-
|
