хантер128's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 3: 347 * 43%
Fat:
 
Prot:
 
Carbs:
13.85g
 
12.69g
 
45.65g
- -
August 2024
Tue 13: 464 * 58%
Fat:
 
Prot:
 
Carbs:
13.55g
 
19.61g
 
66.03g
- -
Sun 11: 747 * 93%
Fat:
 
Prot:
 
Carbs:
25.09g
 
8.15g
 
133.75g
- -
Sat 10: 185 * 23%
Fat:
 
Prot:
 
Carbs:
1.07g
 
2.74g
 
46.25g
- -
Fri 9: 330 * 41%
Fat:
 
Prot:
 
Carbs:
13.00g
 
27.12g
 
28.74g
- -
Thu 8: 490 * 61%
Fat:
 
Prot:
 
Carbs:
19.54g
 
49.34g
 
28.25g
- -
Wed 7: 88 * 11%
Fat:
 
Prot:
 
Carbs:
3.09g
 
1.42g
 
13.39g
- -
July 2024
Sat 27: 1467 * 183%
Fat:
 
Prot:
 
Carbs:
33.24g
 
23.69g
 
229.85g
- -
Sun 14: 50 * 6%
Fat:
 
Prot:
 
Carbs:
1.80g
 
0.30g
 
8.20g
- -
Sat 13: 478 * 60%
Fat:
 
Prot:
 
Carbs:
20.00g
 
7.42g
 
77.00g
- -
Thu 11: 680 * 85%
Fat:
 
Prot:
 
Carbs:
11.90g
 
18.36g
 
124.79g
- -
Tue 9: 791 * 99%
Fat:
 
Prot:
 
Carbs:
2.00g
 
0.42g
 
89.90g
- -
Mon 8: 941 * 118%
Fat:
 
Prot:
 
Carbs:
31.04g
 
29.10g
 
136.94g
- -
Sun 7: 221 * 28%
Fat:
 
Prot:
 
Carbs:
4.95g
 
4.84g
 
38.80g
- -
Fri 5: 1241 * 155%
Fat:
 
Prot:
 
Carbs:
29.98g
 
61.51g
 
182.90g
- -
Wed 3: 917 * 115%
Fat:
 
Prot:
 
Carbs:
31.61g
 
19.25g
 
98.74g
- -
June 2024
Sun 30: 617 * 77%
Fat:
 
Prot:
 
Carbs:
27.64g
 
30.40g
 
61.58g
- -
Thu 27: 145 * 18%
Fat:
 
Prot:
 
Carbs:
5.25g
 
5.05g
 
20.68g
- -
Wed 26: 539 * 67%
Fat:
 
Prot:
 
Carbs:
8.49g
 
5.02g
 
110.34g
- -
Mon 24: 414 * 52%
Fat:
 
Prot:
 
Carbs:
16.46g
 
13.23g
 
52.33g
- -
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