хантер128's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 368 Cals (Fat: 7.40g, Protein: 8.47g, Carbs: 69.17g)
Monthly Total: Exercise: 0 Cals   Food: 735 Cals (Fat: 14.80g, Protein: 16.94g, Carbs: 138.34g)

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Daily Average Calorie Info

46%
of RDI*
(368 cal)
46% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (18%)
 
Protein (9%)
*Based on an RDI of 800 calories (23 Jan 23)
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