| August 2024 |
| Sat 31: |
511 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
11.30g |
|
76.88g |
|
-
|
-
|
| Wed 28: |
323 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
10.40g |
|
37.95g |
|
-
|
-
|
| Tue 27: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
63.11g |
|
241.89g |
|
-
|
-
|
| Mon 26: |
758 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
14.67g |
|
119.73g |
|
-
|
-
|
| Sun 25: |
635 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
14.60g |
|
117.05g |
|
-
|
-
|
| Sat 24: |
560 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
16.80g |
|
89.02g |
|
-
|
-
|
| Wed 21: |
919 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
56.65g |
|
70.16g |
|
-
|
-
|
| Tue 20: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
71.14g |
|
179.29g |
|
-
|
-
|
| Mon 19: |
390 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
25.65g |
|
35.18g |
|
-
|
-
|
| Wed 14: |
713 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
16.54g |
|
94.31g |
|
-
|
-
|
| Tue 13: |
1016
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
60.33g |
|
111.01g |
|
-
|
-
|
| Sun 11: |
998 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
59.83g |
|
92.27g |
|
-
|
-
|
| Sat 10: |
859 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
25.67g |
|
112.83g |
|
-
|
-
|
| Wed 7: |
219 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
11.50g |
|
13.24g |
|
-
|
-
|
| Mon 5: |
488 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
17.20g |
|
69.47g |
|
-
|
-
|
| Sun 4: |
223 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
2.77g |
|
28.14g |
|
-
|
-
|
| Sat 3: |
1117 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
33.17g |
|
162.25g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
278 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
12.47g |
|
35.64g |
|
-
|
-
|
| Tue 30: |
1075 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
48.74g |
|
107.30g |
|
-
|
-
|
| Mon 29: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
42.15g |
|
237.22g |
|
-
|
-
|
