| September 2024 |
| Sun 8: |
233 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
7.50g |
|
10.00g |
|
-
|
-
|
| Tue 3: |
232 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
3.55g |
|
33.50g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
294 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
10.70g |
|
33.10g |
|
-
|
-
|
| Tue 18: |
373 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
41.14g |
|
85.76g |
|
-
|
-
|
| Mon 17: |
227 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
19.36g |
|
18.42g |
|
-
|
-
|
| Sun 16: |
185 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
45.58g |
|
-
|
-
|
| Tue 11: |
695 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
57.48g |
|
46.71g |
|
-
|
-
|
| Mon 10: |
384 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
29.01g |
|
16.40g |
|
-
|
-
|
| Sun 9: |
670 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
57.67g |
|
35.83g |
|
-
|
-
|
| Sat 8: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
34.55g |
|
9.22g |
|
-
|
-
|
| Fri 7: |
1041 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
95.28g |
|
70.02g |
|
-
|
-
|
| Thu 6: |
1140 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
117.95g |
|
56.97g |
|
-
|
-
|
| Wed 5: |
1002 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
80.90g |
|
70.11g |
|
-
|
-
|
| Tue 4: |
891 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
85.42g |
|
57.50g |
|
-
|
-
|
| Mon 3: |
380 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
50.44g |
|
17.89g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
479 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
18.00g |
|
45.00g |
|
-
|
-
|
| Thu 16: |
139 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
34.98g |
|
-
|
-
|
| Tue 14: |
260 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
15.10g |
|
35.40g |
|
-
|
-
|
| Mon 13: |
921 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
62.95g |
|
74.94g |
|
-
|
-
|
| Thu 9: |
464 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
27.34g |
|
21.88g |
|
-
|
-
|
