| July 2024 |
| Tue 2: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.84g |
|
70.56g |
|
76.47g |
|
-
|
-
|
| Mon 1: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
107.87g |
|
45.56g |
|
87.07g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1573 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
110.70g |
|
67.57g |
|
79.96g |
|
-
|
-
|
| Sat 29: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
108.21g |
|
61.73g |
|
42.98g |
|
2819*
|
 1424
|
| Fri 28: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.84g |
|
68.00g |
|
86.43g |
|
-
|
-
|
| Thu 27: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.94g |
|
60.37g |
|
137.89g |
|
-
|
-
|
| Wed 26: |
1654 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
107.86g |
|
70.58g |
|
98.36g |
|
-
|
-
|
| Tue 25: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
71.83g |
|
89.53g |
|
-
|
-
|
| Tue 18: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
119.32g |
|
76.60g |
|
-
|
-
|
| Mon 17: |
1618 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
102.38g |
|
105.33g |
|
74.34g |
|
-
|
-
|
| Sun 16: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.83g |
|
84.24g |
|
105.05g |
|
-
|
-
|
| Sat 15: |
2811 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
142.44g |
|
126.70g |
|
88.19g |
|
2489*
|
 322
|
| Fri 14: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.91g |
|
116.67g |
|
82.94g |
|
2160*
|
664
|
| Thu 13: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.12g |
|
109.53g |
|
77.18g |
|
-
|
-
|
| Wed 12: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.57g |
|
86.76g |
|
75.67g |
|
-
|
-
|
| Tue 11: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
37.36g |
|
77.94g |
|
-
|
-
|
| Mon 10: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.98g |
|
97.50g |
|
77.96g |
|
-
|
-
|
| Sun 9: |
1810 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
110.65g |
|
116.95g |
|
81.95g |
|
1928*
|
118
|
| Sat 8: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
80.67g |
|
55.92g |
|
34.09g |
|
2725*
|
1648
|
| Fri 7: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.55g |
|
94.19g |
|
107.57g |
|
-
|
-
|
