| June 2024 |
| Mon 10: |
471 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
47.38g |
|
28.50g |
|
-
|
-
|
| Wed 5: |
202 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
2.92g |
|
23.40g |
|
-
|
-
|
| Mon 3: |
674 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
19.35g |
|
90.60g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
600 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
31.38g |
|
61.93g |
|
-
|
-
|
| Sun 26: |
712 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
22.89g |
|
79.11g |
|
-
|
-
|
| Thu 23: |
518 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
9.17g |
|
62.58g |
|
-
|
-
|
| Tue 21: |
177 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
7.15g |
|
20.54g |
|
-
|
-
|
| Mon 20: |
173 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
8.47g |
|
18.45g |
|
-
|
-
|
| Fri 17: |
496 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
19.09g |
|
75.93g |
|
-
|
-
|
| Thu 16: |
698 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
21.13g |
|
86.31g |
|
-
|
-
|
| Wed 15: |
775 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
23.05g |
|
81.61g |
|
-
|
-
|
| Mon 13: |
608 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
7.04g |
|
61.13g |
|
-
|
-
|
| Fri 3: |
360 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
5.24g |
|
32.33g |
|
-
|
-
|
| Thu 2: |
635 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
41.21g |
|
56.35g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
545 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
10.04g |
|
67.48g |
|
-
|
-
|
| Mon 22: |
238 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.06g |
|
5.44g |
|
46.32g |
|
-
|
-
|
| Sat 20: |
539 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
21.59g |
|
60.56g |
|
-
|
-
|
| Fri 19: |
321 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
8.76g |
|
58.20g |
|
-
|
-
|
| Mon 1: |
552 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
7.49g |
|
82.13g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
655 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
10.00g |
|
102.20g |
|
-
|
-
|
