| August 2024 |
| Tue 20: |
2243 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
141.05g |
|
316.00g |
|
-
|
-
|
| Thu 1: |
1549 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
115.45g |
|
154.48g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
1527 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
142.90g |
|
195.58g |
|
-
|
-
|
| Tue 23: |
3113 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
103.96g |
|
62.64g |
|
474.83g |
|
-
|
-
|
| Sat 20: |
1319 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
160.00g |
|
98.73g |
|
-
|
-
|
| Thu 18: |
2178 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
178.46g |
|
276.27g |
|
-
|
-
|
| Mon 15: |
1883 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
135.85g |
|
251.08g |
|
-
|
-
|
| Tue 9: |
2015 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
171.11g |
|
244.30g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
2411 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
144.15g |
|
278.44g |
|
-
|
-
|
| Tue 25: |
2047 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
130.75g |
|
232.80g |
|
-
|
-
|
| Sat 1: |
2135 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
173.13g |
|
253.57g |
|
-
|
-
|
| March 2024 |
| Thu 14: |
3131 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
168.39g |
|
448.81g |
|
-
|
-
|
| February 2024 |
| Sun 18: |
2637 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
181.00g |
|
348.93g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
2957 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
183.44g |
|
415.59g |
|
-
|
-
|
| Sat 2: |
2197 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
145.80g |
|
265.21g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
4020 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
212.35g |
|
649.42g |
|
-
|
-
|
| Mon 27: |
3748 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
203.66g |
|
592.26g |
|
-
|
-
|
| Tue 7: |
3716 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
204.89g |
|
581.62g |
|
-
|
-
|
| Thu 2: |
1010 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
43.41g |
|
143.60g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
3527 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
210.41g |
|
535.03g |
|
-
|
-
|
