| August 2024 |
| Wed 7: |
834 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
26.53g |
|
123.89g |
|
-
|
-
|
| Tue 6: |
232 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.68g |
|
7.41g |
|
49.56g |
|
-
|
-
|
| Mon 5: |
330 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
4.95g |
|
41.64g |
|
-
|
-
|
| Sun 4: |
443 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
13.27g |
|
52.02g |
|
-
|
-
|
| Fri 2: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
30.15g |
|
159.57g |
|
-
|
-
|
| Thu 1: |
565 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
24.30g |
|
72.77g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1239 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
18.88g |
|
188.13g |
|
-
|
-
|
| Tue 30: |
878 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
49.66g |
|
110.41g |
|
-
|
-
|
| Mon 29: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
55.98g |
|
69.06g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
1359 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
14.95g |
|
64.94g |
|
-
|
-
|
| Thu 23: |
86 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
3.15g |
|
8.17g |
|
-
|
-
|
| Wed 22: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
46.34g |
|
113.05g |
|
-
|
-
|
| Tue 21: |
887 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
31.83g |
|
125.62g |
|
-
|
-
|
| Mon 20: |
1258 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
43.08g |
|
176.01g |
|
-
|
-
|
| Sat 18: |
802 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
44.21g |
|
82.00g |
|
-
|
-
|
| Fri 17: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
31.49g |
|
115.59g |
|
-
|
-
|
| Thu 16: |
879 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
31.95g |
|
143.22g |
|
-
|
-
|
| Wed 15: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
41.41g |
|
140.17g |
|
-
|
-
|
| Tue 14: |
117 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
1.48g |
|
27.22g |
|
-
|
-
|
| Mon 13: |
1471 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
69.05g |
|
196.38g |
|
-
|
-
|
