| September 2024 |
| Tue 17: |
406 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
24.86g |
|
28.60g |
|
-
|
-
|
| Sat 14: |
797 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
67.74g |
|
61.03g |
|
-
|
-
|
| Fri 13: |
792 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
52.89g |
|
80.44g |
|
-
|
-
|
| Thu 12: |
720 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
42.03g |
|
84.61g |
|
-
|
-
|
| Wed 11: |
777 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
63.87g |
|
69.43g |
|
-
|
-
|
| Tue 10: |
754 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
52.59g |
|
95.21g |
|
-
|
-
|
| Mon 9: |
1014 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
52.39g |
|
141.21g |
|
-
|
-
|
| Sun 8: |
466 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
34.73g |
|
0.49g |
|
-
|
-
|
| Sat 7: |
312 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
15.55g |
|
26.70g |
|
-
|
-
|
| Fri 6: |
712 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
39.11g |
|
100.49g |
|
-
|
-
|
| Thu 5: |
828 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
50.44g |
|
95.01g |
|
-
|
-
|
| Wed 4: |
1105 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
50.15g |
|
172.77g |
|
-
|
-
|
| Tue 3: |
667 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
50.61g |
|
78.00g |
|
-
|
-
|
| Mon 2: |
1170 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
61.09g |
|
152.24g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
897 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
45.55g |
|
124.21g |
|
-
|
-
|
| Thu 29: |
878 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
84.28g |
|
63.05g |
|
-
|
-
|
| Wed 28: |
1006 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
65.26g |
|
108.93g |
|
-
|
-
|
| Tue 27: |
1475 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
87.05g |
|
153.16g |
|
-
|
-
|
| Mon 26: |
985 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
52.04g |
|
70.62g |
|
-
|
-
|
| Fri 23: |
248 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
15.97g |
|
35.20g |
|
-
|
-
|
