ryb88g7jf's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2036 Cals (Fat: 79.83g, Protein: 95.71g, Carbs: 221.22g)
Monthly Total: Exercise: 0 Cals   Food: 42753 Cals (Fat: 1676.51g, Protein: 2009.98g, Carbs: 4645.71g)

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Daily Average Calorie Info

113%
of RDI*
(2036 cal)
113% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (36%)
 
Protein (19%)
*Based on an RDI of 1800 calories (19 Aug 24)
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