Sorceress1976's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 17: 2132 * 102%
Fat:
 
Prot:
 
Carbs:
73.46g
 
105.61g
 
259.68g
- -
Mon 16: 2163 * 103%
Fat:
 
Prot:
 
Carbs:
80.90g
 
103.65g
 
255.13g
- -
Sun 15: 2098 * 100%
Fat:
 
Prot:
 
Carbs:
81.39g
 
103.42g
 
222.58g
- -
Sat 14: 2107 * 100%
Fat:
 
Prot:
 
Carbs:
84.28g
 
111.32g
 
237.16g
- -
Fri 13: 2094 * 100%
Fat:
 
Prot:
 
Carbs:
72.01g
 
80.96g
 
289.23g
- -
Thu 12: 2152 * 102%
Fat:
 
Prot:
 
Carbs:
76.32g
 
91.92g
 
261.08g
- -
Wed 11: 2130 * 101%
Fat:
 
Prot:
 
Carbs:
60.46g
 
128.45g
 
260.62g
- -
Tue 10: 2087 * 99%
Fat:
 
Prot:
 
Carbs:
64.60g
 
121.87g
 
251.43g
- -
Mon 9: 2090 * 100%
Fat:
 
Prot:
 
Carbs:
67.50g
 
104.17g
 
257.42g
- -
Sun 8: 2102 * 100%
Fat:
 
Prot:
 
Carbs:
73.71g
 
108.68g
 
245.90g
- -
Sat 7: 2134 * 102%
Fat:
 
Prot:
 
Carbs:
90.83g
 
116.29g
 
213.44g
- -
Fri 6: 2299 * 109%
Fat:
 
Prot:
 
Carbs:
84.78g
 
106.88g
 
277.37g
- -
Thu 5: 2120 * 101%
Fat:
 
Prot:
 
Carbs:
80.89g
 
107.44g
 
251.70g
- -
Wed 4: 2116 * 101%
Fat:
 
Prot:
 
Carbs:
78.69g
 
97.56g
 
254.78g
- -
Tue 3: 2127 * 101%
Fat:
 
Prot:
 
Carbs:
77.73g
 
110.11g
 
242.52g
- -
Mon 2: 2101 * 100%
Fat:
 
Prot:
 
Carbs:
74.64g
 
106.49g
 
261.08g
- -
Sun 1: 2103 * 100%
Fat:
 
Prot:
 
Carbs:
82.68g
 
100.40g
 
235.24g
- -
August 2024
Sat 31: 2099 * 100%
Fat:
 
Prot:
 
Carbs:
76.12g
 
110.95g
 
245.35g
- -
Fri 30: 2088 * 99%
Fat:
 
Prot:
 
Carbs:
78.90g
 
85.33g
 
269.40g
- -
Thu 29: 2054 * 98%
Fat:
 
Prot:
 
Carbs:
69.43g
 
127.60g
 
242.38g
- -
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