| February 2024 |
| Fri 9: |
1202 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
33.98g |
|
168.99g |
|
-
|
-
|
| Mon 5: |
1433 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
75.44g |
|
38.48g |
|
154.97g |
|
-
|
-
|
| Thu 1: |
1511 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
36.84g |
|
212.73g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
745 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
25.79g |
|
90.07g |
|
-
|
-
|
| Mon 29: |
359 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
5.53g |
|
73.40g |
|
-
|
-
|
| Tue 23: |
870 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
30.49g |
|
97.73g |
|
-
|
-
|
| Mon 22: |
990 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
26.82g |
|
146.98g |
|
-
|
-
|
| Sun 21: |
343 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
4.75g |
|
57.01g |
|
-
|
-
|
| Fri 19: |
354 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
5.84g |
|
46.19g |
|
-
|
-
|
| Wed 17: |
568 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
17.77g |
|
69.96g |
|
-
|
-
|
| Tue 16: |
618 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
19.86g |
|
66.91g |
|
-
|
-
|
| Mon 15: |
403 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
17.44g |
|
67.65g |
|
-
|
-
|
| Sat 13: |
849 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
50.39g |
|
83.34g |
|
-
|
-
|
| Thu 11: |
966 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
46.80g |
|
65.52g |
|
-
|
-
|
| Wed 10: |
353 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
23.01g |
|
33.43g |
|
-
|
-
|
| Mon 8: |
585 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
13.87g |
|
70.62g |
|
-
|
-
|
| Wed 3: |
541 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
31.96g |
|
40.64g |
|
-
|
-
|
| Tue 2: |
734 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
14.03g |
|
129.53g |
|
-
|
-
|
| Mon 1: |
553 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
30.71g |
|
82.62g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
324 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
6.57g |
|
48.66g |
|
-
|
-
|
