| September 2024 |
| Wed 11: |
961 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
31.48g |
|
191.46g |
|
-
|
-
|
| Sun 8: |
1561 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
59.26g |
|
290.96g |
|
-
|
-
|
| Sat 7: |
1817 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
98.13g |
|
275.21g |
|
-
|
-
|
| Wed 4: |
1127 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
55.00g |
|
194.36g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
1663 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
19.45g |
|
324.04g |
|
-
|
-
|
| April 2024 |
| Mon 1: |
1325 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
20.88g |
|
291.20g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
571 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
1.13g |
|
6.42g |
|
135.82g |
|
-
|
-
|
| Tue 5: |
1016 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
7.12g |
|
246.70g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
1213 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
51.39g |
|
172.90g |
|
-
|
-
|
| Mon 15: |
1068 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
45.92g |
|
140.07g |
|
-
|
-
|
| Sun 14: |
1508 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
70.85g |
|
194.04g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
1251 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
36.38g |
|
204.22g |
|
-
|
-
|
| Sun 17: |
142 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
0.71g |
|
37.66g |
|
-
|
-
|
| Fri 15: |
1032 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
68.80g |
|
147.04g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1384 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
42.96g |
|
271.38g |
|
-
|
-
|
| Tue 14: |
1677 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
43.76g |
|
333.28g |
|
-
|
-
|
| Sun 5: |
544 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
9.50g |
|
54.68g |
|
-
|
-
|
| Fri 3: |
1668 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
48.04g |
|
316.40g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
1269 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
4.99g |
|
261.43g |
|
-
|
-
|
| Tue 24: |
942 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
3.31g |
|
207.42g |
|
-
|
-
|
