| May 2024 |
| Fri 24: |
955 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
97.55g |
|
42.88g |
|
-
|
-
|
| Thu 23: |
1167 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
123.10g |
|
110.16g |
|
-
|
-
|
| Wed 22: |
1049 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
80.48g |
|
94.84g |
|
-
|
-
|
| February 2023 |
| Mon 6: |
1305 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
123.84g |
|
114.20g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
1220 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
106.20g |
|
81.50g |
|
-
|
-
|
| Thu 26: |
996 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
89.64g |
|
88.13g |
|
-
|
-
|
| Sun 22: |
1452 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
107.11g |
|
157.10g |
|
-
|
-
|
| Fri 20: |
676 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
48.35g |
|
91.82g |
|
-
|
-
|
| Thu 19: |
451 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
40.67g |
|
29.77g |
|
-
|
-
|
| Wed 18: |
1673 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
117.27g |
|
190.42g |
|
-
|
-
|
| Mon 16: |
1123 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
75.51g |
|
126.83g |
|
-
|
-
|
| Sat 14: |
1160 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
76.58g |
|
115.81g |
|
-
|
-
|
| Wed 11: |
1337 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
113.75g |
|
108.84g |
|
-
|
-
|
| Tue 10: |
1329 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
95.70g |
|
119.67g |
|
-
|
-
|
| Mon 9: |
1207 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
115.31g |
|
60.78g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
1325 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
104.48g |
|
116.30g |
|
-
|
-
|
| Tue 27: |
1344 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
78.94g |
|
175.56g |
|
-
|
-
|
| Mon 26: |
858 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
83.69g |
|
142.23g |
|
-
|
-
|
| Sun 25: |
1146 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.02g |
|
92.19g |
|
106.32g |
|
-
|
-
|
| Sat 24: |
199 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
18.87g |
|
7.45g |
|
-
|
-
|
