| February 2023 |
| Sun 26: |
277 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
9.20g |
|
40.02g |
|
-
|
-
|
| Sat 25: |
360 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
10.00g |
|
74.00g |
|
-
|
-
|
| Fri 24: |
468 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
14.22g |
|
88.56g |
|
-
|
-
|
| Wed 22: |
741 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
22.57g |
|
101.75g |
|
-
|
-
|
| Tue 21: |
896 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
43.61g |
|
106.76g |
|
-
|
-
|
| Mon 20: |
889 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
32.52g |
|
113.61g |
|
-
|
-
|
| Sun 19: |
478 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
29.94g |
|
26.04g |
|
-
|
-
|
| Sat 18: |
435 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
13.54g |
|
80.90g |
|
-
|
-
|
| Fri 17: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
82.04g |
|
184.67g |
|
-
|
-
|
| Thu 16: |
294 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
10.06g |
|
45.72g |
|
-
|
-
|
| Wed 15: |
1623 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
56.96g |
|
283.23g |
|
-
|
-
|
| Tue 14: |
488 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
15.89g |
|
80.56g |
|
-
|
-
|
| Mon 13: |
957 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
36.08g |
|
170.98g |
|
-
|
-
|
| Sun 12: |
1096 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
48.28g |
|
149.12g |
|
-
|
-
|
| Sat 11: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
52.54g |
|
165.23g |
|
-
|
-
|
| Fri 10: |
1070 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
98.86g |
|
128.29g |
|
-
|
-
|
| Thu 9: |
737 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
28.60g |
|
139.01g |
|
-
|
-
|
| Wed 8: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
60.71g |
|
178.85g |
|
-
|
-
|
| Tue 7: |
805 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
27.87g |
|
102.09g |
|
-
|
-
|
| Mon 6: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
42.05g |
|
160.00g |
|
-
|
-
|
