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70公斤重新開始的減肥生活：36歲陷入肥胖迴圈的我再接再厲！快點瘦瘦！
Diet Calendar

70公斤重新開始的減肥生活：36歲陷入肥胖迴圈的我再接再厲！快點瘦瘦！'s Diet Calendar - Overview

 

Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 1: - - 2297* -
March 2024
Sun 31: - - 1993* -
Sat 30: - - 2115* -
Fri 29: - - 1976* -
Thu 28: - - 1836* -
Wed 27: - - 1933* -
Tue 26: - - 2010* -
Mon 25: - - 1807* -
Sun 24: - - 1602* -
Sat 23: - - 1769* -
Fri 22: - - 2098* -
Thu 21: - - 1876* -
Wed 20: - - 1807* -
Tue 19: - - 1860* -
Mon 18: - - 1912* -
Sun 17: - - 2135* -
Sat 16: - - 1400* -
Fri 15: - - 1776* -
Thu 14: - - 1833* -
Wed 13: - - 1956* -
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