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Kota455
Diet Calendar
Kota455's Diet Calendar - Overview
Kota455's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Sun 8:
1023 *
85%
Fat:
Prot:
Carbs:
28.15g
30.97g
92.42g
625*
398
Sat 7:
-
-
1638*
-
Fri 6:
-
-
1752*
-
Thu 5:
-
-
1471*
-
Wed 4:
-
-
1388*
-
Tue 3:
-
-
1722*
-
Mon 2:
-
-
1595*
-
Sun 1:
-
-
1720*
-
August 2024
Sat 31:
-
-
1768*
-
Fri 30:
-
-
1726*
-
Thu 29:
-
-
1493*
-
Wed 28:
-
-
1752*
-
Tue 27:
-
-
1656*
-
Mon 26:
-
-
1568*
-
Sun 25:
-
-
1310*
-
Sat 24:
-
-
1393*
-
Fri 23:
-
-
1560*
-
Thu 22:
-
-
1667*
-
Wed 21:
-
-
1701*
-
Tue 20:
-
-
1606*
-
