| September 2022 |
| Fri 23: |
872 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
52.65g |
|
78.73g |
|
-
|
-
|
| Thu 22: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
68.39g |
|
143.87g |
|
-
|
-
|
| Wed 21: |
943 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
39.41g |
|
122.06g |
|
-
|
-
|
| Mon 19: |
980 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
44.50g |
|
110.49g |
|
-
|
-
|
| Thu 15: |
1295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
49.33g |
|
219.19g |
|
-
|
-
|
| Wed 14: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
66.66g |
|
122.18g |
|
-
|
-
|
| Tue 13: |
1424 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.31g |
|
66.20g |
|
135.67g |
|
-
|
-
|
| Mon 12: |
954 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
39.29g |
|
155.31g |
|
-
|
-
|
| Fri 9: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
51.62g |
|
100.38g |
|
-
|
-
|
| Thu 8: |
1424 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
84.14g |
|
166.06g |
|
-
|
-
|
| September 2019 |
| Mon 2: |
99 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.37g |
|
2.80g |
|
20.13g |
|
1860*
|
 1761
|
| August 2019 |
| Thu 29: |
2002 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
60.94g |
|
297.97g |
|
-
|
-
|
| Wed 28: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
55.36g |
|
208.09g |
|
-
|
-
|
| Tue 27: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
46.59g |
|
218.10g |
|
-
|
-
|
| Mon 26: |
1237 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
43.29g |
|
199.35g |
|
-
|
-
|
| March 2016 |
| Thu 3: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
61.48g |
|
156.99g |
|
-
|
-
|
| January 2016 |
| Tue 5: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
9.25g |
|
7.30g |
|
-
|
-
|
| December 2015 |
| Wed 9: |
173 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
9.30g |
|
29.00g |
|
-
|
-
|
| Tue 1: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
107.17g |
|
69.54g |
|
-
|
-
|
| November 2015 |
| Mon 30: |
240 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.91g |
|
12.84g |
|
33.12g |
|
-
|
-
|
