| September 2024 |
| Sat 21: |
165 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
14.79g |
|
20.50g |
|
-
|
-
|
| Fri 20: |
441 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
34.57g |
|
34.48g |
|
-
|
-
|
| Wed 4: |
769 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
51.71g |
|
76.51g |
|
-
|
-
|
| Tue 3: |
1828 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.07g |
|
98.51g |
|
193.16g |
|
-
|
-
|
| Mon 2: |
198 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.57g |
|
23.08g |
|
15.76g |
|
-
|
-
|
| Sun 1: |
917 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
98.99g |
|
36.11g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
195 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
26.10g |
|
11.21g |
|
-
|
-
|
| Fri 30: |
722 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
77.97g |
|
54.64g |
|
-
|
-
|
| Thu 29: |
2364 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
136.94g |
|
107.82g |
|
176.81g |
|
-
|
-
|
| Wed 28: |
153 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
11.56g |
|
0.00g |
|
-
|
-
|
| Tue 27: |
524 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
25.00g |
|
45.91g |
|
-
|
-
|
| Mon 26: |
1397 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
94.93g |
|
155.41g |
|
-
|
-
|
| Wed 14: |
357 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
15.78g |
|
37.13g |
|
-
|
-
|
| Wed 7: |
131 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
1.84g |
|
11.27g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
1034 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
43.98g |
|
110.46g |
|
-
|
-
|
| Wed 17: |
691 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
28.81g |
|
61.31g |
|
-
|
-
|
| Tue 16: |
1715 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
94.54g |
|
248.39g |
|
-
|
-
|
| Mon 15: |
1792 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
129.72g |
|
63.92g |
|
211.71g |
|
-
|
-
|
| Sun 14: |
227 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
23.34g |
|
4.71g |
|
-
|
-
|
| Sat 13: |
991 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
34.73g |
|
153.92g |
|
-
|
-
|
