| June 2024 |
| Thu 6: |
563 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
64.46g |
|
28.69g |
|
-
|
-
|
| Wed 5: |
671 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
83.54g |
|
29.58g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
877 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
76.31g |
|
35.62g |
|
-
|
-
|
| March 2024 |
| Fri 8: |
840 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
73.16g |
|
26.11g |
|
-
|
-
|
| February 2024 |
| Sun 4: |
454 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
23.47g |
|
33.06g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
558 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
30.30g |
|
53.40g |
|
-
|
-
|
| Sun 19: |
975 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
105.61g |
|
64.52g |
|
-
|
-
|
| Sat 18: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
135.09g |
|
161.24g |
|
-
|
-
|
| Sat 11: |
682 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
50.73g |
|
49.84g |
|
-
|
-
|
| Fri 10: |
449 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
27.82g |
|
36.06g |
|
-
|
-
|
| Thu 9: |
763 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
65.30g |
|
58.25g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
250 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
26.04g |
|
3.03g |
|
-
|
-
|
| Sat 7: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.44g |
|
91.80g |
|
122.09g |
|
-
|
-
|
| Fri 6: |
1233 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
138.89g |
|
56.64g |
|
-
|
-
|
| Thu 5: |
1007 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
82.45g |
|
76.21g |
|
-
|
-
|
| Wed 4: |
2849 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
161.44g |
|
86.49g |
|
260.00g |
|
-
|
-
|
| Tue 3: |
2230 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
143.45g |
|
80.22g |
|
161.00g |
|
-
|
-
|
| Mon 2: |
2466 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
147.50g |
|
58.87g |
|
234.28g |
|
1415*
|
 1051
|
| Sun 1: |
2358 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
145.13g |
|
110.63g |
|
158.68g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
1700 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
89.76g |
|
77.75g |
|
146.26g |
|
-
|
-
|
