Kavani_<3!!!'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2023
Sun 30: 1802 * 139%
Fat:
 
Prot:
 
Carbs:
78.59g
 
60.16g
 
214.48g
- -
Sat 29: 1212 * 93%
Fat:
 
Prot:
 
Carbs:
22.69g
 
57.57g
 
203.83g
- -
Fri 28: 1270 * 98%
Fat:
 
Prot:
 
Carbs:
42.88g
 
41.32g
 
189.02g
- -
Thu 27: 1052 * 81%
Fat:
 
Prot:
 
Carbs:
24.10g
 
47.17g
 
165.81g
- -
Wed 26: 1252 * 96%
Fat:
 
Prot:
 
Carbs:
35.38g
 
81.35g
 
159.33g
- -
Tue 25: 1310 * 101%
Fat:
 
Prot:
 
Carbs:
38.83g
 
68.80g
 
181.73g
- -
Mon 24: 1287 * 99%
Fat:
 
Prot:
 
Carbs:
44.74g
 
74.67g
 
148.33g
- -
Sun 23: 1387 * 107%
Fat:
 
Prot:
 
Carbs:
35.65g
 
73.93g
 
202.77g
- -
Sat 22: 1281 * 99%
Fat:
 
Prot:
 
Carbs:
32.39g
 
58.70g
 
188.27g
- -
Fri 21: 1121 * 86%
Fat:
 
Prot:
 
Carbs:
35.70g
 
67.06g
 
140.48g
- -
Thu 20: 1276 * 98%
Fat:
 
Prot:
 
Carbs:
30.91g
 
67.50g
 
182.69g
- -
Wed 19: 1311 * 101%
Fat:
 
Prot:
 
Carbs:
46.25g
 
77.99g
 
140.16g
- -
Tue 18: 809 * 62%
Fat:
 
Prot:
 
Carbs:
2.14g
 
28.41g
 
146.31g
- -
Mon 17: 1291 * 99%
Fat:
 
Prot:
 
Carbs:
35.76g
 
71.77g
 
184.96g
- -
Sun 16: 1508 * 116%
Fat:
 
Prot:
 
Carbs:
36.52g
 
54.25g
 
257.57g
- -
Sat 15: 1269 * 98%
Fat:
 
Prot:
 
Carbs:
23.30g
 
76.09g
 
191.16g
- -
Fri 14: 1299 * 100%
Fat:
 
Prot:
 
Carbs:
43.69g
 
89.89g
 
136.45g
- -
Thu 13: 1302 * 100%
Fat:
 
Prot:
 
Carbs:
51.25g
 
69.73g
 
145.73g
- -
Wed 12: 1299 * 100%
Fat:
 
Prot:
 
Carbs:
37.28g
 
70.26g
 
186.09g
- -
Tue 11: 1300 * 100%
Fat:
 
Prot:
 
Carbs:
37.00g
 
80.58g
 
162.19g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.