юличка35's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Thu 1: 1395 * 93%
Fat:
 
Prot:
 
Carbs:
57.90g
 
63.80g
 
152.49g
- -
January 2024
Wed 31: 609 * 41%
Fat:
 
Prot:
 
Carbs:
29.62g
 
23.28g
 
64.20g
- -
Mon 22: 706 * 47%
Fat:
 
Prot:
 
Carbs:
48.65g
 
29.94g
 
38.56g
- -
Sun 21: 1486 * 99%
Fat:
 
Prot:
 
Carbs:
73.55g
 
59.74g
 
149.85g
- -
Sat 20: 1526 * 102%
Fat:
 
Prot:
 
Carbs:
85.10g
 
41.12g
 
150.03g
- -
Thu 18: 1270 * 85%
Fat:
 
Prot:
 
Carbs:
73.56g
 
63.59g
 
87.63g
- -
Wed 17: 1420 * 95%
Fat:
 
Prot:
 
Carbs:
92.21g
 
47.61g
 
100.99g
- -
Tue 16: 1911 * 127%
Fat:
 
Prot:
 
Carbs:
145.24g
 
65.46g
 
79.09g
- -
Mon 15: 1466 * 98%
Fat:
 
Prot:
 
Carbs:
105.24g
 
65.65g
 
66.41g
- -
Sun 14: 1556 * 104%
Fat:
 
Prot:
 
Carbs:
80.83g
 
61.44g
 
151.11g
- -
Sat 13: 2204 * 147%
Fat:
 
Prot:
 
Carbs:
107.09g
 
50.15g
 
116.90g
2438*  234
Fri 12: 651 * 43%
Fat:
 
Prot:
 
Carbs:
35.71g
 
31.51g
 
54.12g
- -
Thu 11: 1147 * 76%
Fat:
 
Prot:
 
Carbs:
60.68g
 
23.98g
 
130.20g
- -
Wed 10: 1390 * 93%
Fat:
 
Prot:
 
Carbs:
62.47g
 
63.62g
 
145.04g
- -
Tue 9: 1441 * 96%
Fat:
 
Prot:
 
Carbs:
74.22g
 
49.24g
 
142.70g
- -
Mon 8: 1629 * 109%
Fat:
 
Prot:
 
Carbs:
94.87g
 
68.83g
 
124.56g
- -
Sun 7: 1724 * 115%
Fat:
 
Prot:
 
Carbs:
105.20g
 
68.32g
 
127.41g
- -
Sat 6: 1426 * 95%
Fat:
 
Prot:
 
Carbs:
69.55g
 
45.23g
 
162.09g
- -
Fri 5: 1431 * 95%
Fat:
 
Prot:
 
Carbs:
79.69g
 
42.57g
 
138.85g
- -
Thu 4: 1894 * 126%
Fat:
 
Prot:
 
Carbs:
132.53g
 
72.04g
 
108.14g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.