| May 2024 |
| Wed 1: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
69.84g |
|
203.20g |
|
2211*
|
 608
|
| April 2024 |
| Tue 30: |
1645 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.44g |
|
41.08g |
|
212.01g |
|
2433*
|
788
|
| Mon 29: |
1673 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
64.28g |
|
259.71g |
|
2418*
|
745
|
| Sun 28: |
2024 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
103.88g |
|
260.81g |
|
2211*
|
187
|
| Sat 27: |
1771 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
73.09g |
|
260.36g |
|
2401*
|
630
|
| August 2023 |
| Thu 3: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
4.91g |
|
61.21g |
|
-
|
-
|
| Wed 2: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
63.95g |
|
182.81g |
|
2037*
|
552
|
| Tue 1: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
74.96g |
|
160.18g |
|
2242*
|
799
|
| March 2023 |
| Sun 12: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
79.75g |
|
104.70g |
|
-
|
-
|
| Fri 10: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
61.92g |
|
226.60g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
44.47g |
|
228.63g |
|
-
|
-
|
| Sat 7: |
284 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
15.14g |
|
34.18g |
|
-
|
-
|
| Wed 4: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
40.95g |
|
146.13g |
|
-
|
-
|
| Tue 3: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
84.94g |
|
162.10g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
1143 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
44.13g |
|
154.66g |
|
2095*
|
952
|
| Fri 30: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
61.26g |
|
179.80g |
|
2095*
|
706
|
| Thu 29: |
991 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
57.19g |
|
150.06g |
|
-
|
-
|
| Wed 28: |
1425 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
66.22g |
|
198.66g |
|
2174*
|
749
|
| Tue 27: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
61.71g |
|
213.72g |
|
2143*
|
744
|
