| June 2024 |
| Sat 1: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
10.64g |
|
26.38g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
524 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
16.06g |
|
54.09g |
|
-
|
-
|
| Fri 24: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
44.17g |
|
236.16g |
|
-
|
-
|
| Mon 20: |
665 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
16.27g |
|
118.32g |
|
-
|
-
|
| Fri 17: |
1734 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
71.80g |
|
235.06g |
|
-
|
-
|
| Wed 15: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
8.37g |
|
42.01g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
725 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
18.24g |
|
109.60g |
|
-
|
-
|
| Fri 19: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
45.11g |
|
147.58g |
|
-
|
-
|
| Thu 18: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
48.22g |
|
182.67g |
|
-
|
-
|
| Wed 17: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
41.51g |
|
114.28g |
|
-
|
-
|
| Tue 16: |
1514 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
71.23g |
|
201.83g |
|
-
|
-
|
| Mon 15: |
189 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
3.50g |
|
29.00g |
|
-
|
-
|
| Sat 13: |
1131 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
51.28g |
|
192.58g |
|
-
|
-
|
| Fri 12: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
13.71g |
|
42.69g |
|
-
|
-
|
| Thu 11: |
1170 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
39.14g |
|
156.72g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
1087 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
55.36g |
|
116.76g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
934 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
55.80g |
|
106.32g |
|
-
|
-
|
| October 2023 |
| Sun 15: |
278 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.08g |
|
8.98g |
|
52.38g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
932 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
35.24g |
|
120.48g |
|
2438*
|
 1506
|
| July 2023 |
| Tue 25: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.36g |
|
1.31g |
|
11.28g |
|
-
|
-
|
