| September 2024 |
| Fri 20: |
580 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
56.10g |
|
29.83g |
|
-
|
-
|
| Thu 19: |
1453 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
77.11g |
|
167.31g |
|
-
|
-
|
| Wed 18: |
296 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
12.10g |
|
46.85g |
|
-
|
-
|
| Tue 17: |
1434 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
70.95g |
|
184.95g |
|
-
|
-
|
| July 2024 |
| Sat 20: |
249 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
4.77g |
|
25.68g |
|
-
|
-
|
| Thu 18: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
3.00g |
|
4.70g |
|
-
|
-
|
| Tue 16: |
766 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
28.86g |
|
104.97g |
|
-
|
-
|
| Mon 15: |
1606 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
98.85g |
|
94.46g |
|
88.87g |
|
211*
|
 1395
|
| Sun 14: |
1635 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.45g |
|
69.69g |
|
169.32g |
|
-
|
-
|
| Sat 13: |
289 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
11.84g |
|
4.48g |
|
-
|
-
|
| Fri 12: |
733 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
19.87g |
|
163.60g |
|
-
|
-
|
| Wed 10: |
1626 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.50g |
|
87.53g |
|
123.39g |
|
-
|
-
|
| Tue 9: |
1850 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
81.50g |
|
87.74g |
|
193.80g |
|
-
|
-
|
| Mon 8: |
1753 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.07g |
|
105.99g |
|
157.65g |
|
-
|
-
|
| Sun 7: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
34.00g |
|
0.00g |
|
-
|
-
|
| Mon 1: |
909 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
36.13g |
|
63.50g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1731 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
90.35g |
|
78.70g |
|
155.87g |
|
-
|
-
|
| Sat 29: |
1559 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
92.95g |
|
77.63g |
|
106.93g |
|
-
|
-
|
| Thu 27: |
971 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
92.98g |
|
21.04g |
|
-
|
-
|
| Tue 25: |
1656 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.65g |
|
130.60g |
|
115.70g |
|
-
|
-
|
