| July 2024 |
| Tue 23: |
974 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
53.21g |
|
121.83g |
|
-
|
-
|
| Thu 18: |
1734 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
87.95g |
|
125.36g |
|
106.87g |
|
-
|
-
|
| Wed 17: |
2081 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
125.86g |
|
110.97g |
|
134.06g |
|
1987*
|
 94
|
| Tue 16: |
1377 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.38g |
|
97.70g |
|
73.71g |
|
2914*
|
 1537
|
| Mon 15: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
117.81g |
|
41.26g |
|
2659*
|
1429
|
| Sun 14: |
-
|
-
|
|
2563*
|
-
|
| Sat 13: |
-
|
-
|
|
1767*
|
-
|
| Fri 12: |
476 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
24.92g |
|
63.89g |
|
851*
|
375
|
| Thu 11: |
1805 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
96.81g |
|
101.95g |
|
130.71g |
|
2158*
|
353
|
| Wed 10: |
1236 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
103.69g |
|
55.90g |
|
2266*
|
1030
|
| Tue 9: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.53g |
|
113.39g |
|
113.59g |
|
2836*
|
1239
|
| Mon 8: |
889 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
68.95g |
|
51.74g |
|
2174*
|
1285
|
| Sun 7: |
-
|
-
|
|
2003*
|
-
|
| Sat 6: |
1115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
115.72g |
|
19.67g |
|
2093*
|
978
|
| Fri 5: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
78.21g |
|
133.62g |
|
1955*
|
542
|
| Thu 4: |
1633 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.86g |
|
84.83g |
|
138.85g |
|
2325*
|
692
|
| Wed 3: |
824 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
49.16g |
|
95.48g |
|
2225*
|
1401
|
| Tue 2: |
795 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
59.47g |
|
58.30g |
|
2254*
|
1459
|
| Mon 1: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
125.61g |
|
90.38g |
|
2373*
|
855
|
| June 2024 |
| Sun 30: |
2410 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
117.96g |
|
113.40g |
|
229.21g |
|
2020*
|
390
|
| Sat 29: |
1942 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
94.72g |
|
70.30g |
|
208.47g |
|
1960*
|
18
|
| Fri 28: |
2356 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
88.96g |
|
147.98g |
|
233.91g |
|
2081*
|
275
|
