| September 2024 |
| Fri 6: |
1222 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
80.27g |
|
121.25g |
|
-
|
-
|
| Thu 5: |
1127 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
61.35g |
|
84.98g |
|
-
|
-
|
| Wed 4: |
1370 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
85.72g |
|
92.54g |
|
58.27g |
|
-
|
-
|
| Tue 3: |
683 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
41.04g |
|
42.67g |
|
-
|
-
|
| August 2024 |
| Thu 1: |
320 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
10.65g |
|
25.68g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1097 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
86.55g |
|
89.39g |
|
-
|
-
|
| Thu 18: |
332 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
23.03g |
|
26.21g |
|
-
|
-
|
| Thu 11: |
354 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
21.15g |
|
27.25g |
|
-
|
-
|
| Wed 10: |
1293 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
85.31g |
|
122.79g |
|
-
|
-
|
| Tue 9: |
1473 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
94.39g |
|
94.26g |
|
62.39g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
517 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
28.06g |
|
53.47g |
|
-
|
-
|
| Sun 24: |
870 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
46.55g |
|
57.89g |
|
-
|
-
|
| Sat 23: |
1234 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
93.16g |
|
99.57g |
|
-
|
-
|
| Fri 22: |
418 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
18.63g |
|
32.61g |
|
-
|
-
|
| Thu 21: |
1669 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
112.88g |
|
49.75g |
|
121.35g |
|
-
|
-
|
| Wed 20: |
421 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
24.99g |
|
20.68g |
|
-
|
-
|
| Wed 13: |
385 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
15.45g |
|
21.95g |
|
-
|
-
|
| Sun 10: |
470 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
20.27g |
|
42.62g |
|
-
|
-
|
| Fri 8: |
1627 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
70.14g |
|
95.86g |
|
155.57g |
|
-
|
-
|
| Thu 7: |
1776 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
91.24g |
|
64.52g |
|
181.81g |
|
-
|
-
|
