| July 2024 |
| Thu 4: |
1159 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
54.51g |
|
127.55g |
|
-
|
-
|
| Wed 3: |
1657 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
85.79g |
|
195.98g |
|
-
|
-
|
| Tue 2: |
1604 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
139.11g |
|
152.77g |
|
-
|
-
|
| Mon 1: |
1844 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
89.86g |
|
221.83g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1926 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
70.44g |
|
207.40g |
|
3485*
|
 1559
|
| Sat 29: |
2824 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
85.29g |
|
100.07g |
|
339.62g |
|
2071*
|
 753
|
| Fri 28: |
2387 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
91.17g |
|
121.36g |
|
207.11g |
|
2916*
|
529
|
| Thu 27: |
1776 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
87.64g |
|
225.91g |
|
-
|
-
|
| Wed 26: |
1560 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.23g |
|
90.81g |
|
128.36g |
|
2886*
|
1326
|
| Tue 25: |
1584 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
81.66g |
|
75.56g |
|
146.20g |
|
2916*
|
1332
|
| Mon 24: |
1205 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
62.25g |
|
88.34g |
|
-
|
-
|
| Sun 23: |
1973 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
87.76g |
|
73.71g |
|
162.23g |
|
3747*
|
1774
|
| Sat 22: |
2559 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
102.51g |
|
90.32g |
|
266.41g |
|
4427*
|
1868
|
| Fri 21: |
2782 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
81.64g |
|
114.55g |
|
331.18g |
|
3019*
|
237
|
| Thu 20: |
1769 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.61g |
|
103.20g |
|
89.14g |
|
-
|
-
|
| Wed 19: |
1887 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
95.49g |
|
115.27g |
|
72.82g |
|
-
|
-
|
| Tue 18: |
611 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
20.46g |
|
99.84g |
|
-
|
-
|
| Mon 17: |
1214 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
77.72g |
|
71.37g |
|
3022*
|
1808
|
| Sun 16: |
2616 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
72.78g |
|
86.88g |
|
243.65g |
|
-
|
-
|
| Sat 15: |
3414 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
75.32g |
|
91.85g |
|
241.94g |
|
-
|
-
|
